My fitness journey began just over a year ago. At first it was just about "toning up" and becoming healthier.. 9 months of cleaner eating and visiting the gym 3-4 times per week and I was addicted. The gym has become my therapy. More on this in another post..
This year though its about me building muscle and looking stronger .. Or as I like to call it "all about the gains"
What are your fitness goals this year ?
I don't know much about the gym myself, but my daughter is all about "gains" so I know that term well. She's a pro bodybuilder, and she LOVES her gym workouts too!
ReplyDeleteOh wow !!! that's awesome :) thank you for stopping by :)
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